In today's episode, Annis Fender shares her midlife journey including the challenges of mental, emotional and physical health and happiness.
Annis is now living in France, running remote retreats and has created an incredible life style for herself and her daughters. It is a far cry from her old life in London!
You can follow Annis and her adventures on Instagram where you'll experience some of her beautiful breath work practices and also see her fast forward yoga videos!
Annis is a beautiful example of awakening in your midlife and I think you're going to love listening to her wisdom about listening to your body and also how opportunities and teachers show up in perfect, divine timing!
Annis also offers the Radiant Life Mentorship Group and The Unapologetic Life Journal.